June 5, 2010 - August 7, 2010 Session
Extreme Fitness Club is proud to announce a new clinic for young athletes ages 11 - 16. This clinic is specifically designed for those already involved in sports, who want to become stronger, more agile, improve their endurance and overall athletic ability. Focus will be on advanced core, resistance, and quick twitch training, as well as muscle maintenance, basic plyometrics, and techniques for improving foot speed. The clinic will be conducted with a very low player to coach ratio.
The clinic will be led by Randy Morris, Extreme Club President and former All American basketball player. Featured clinicians will include Chris Ma'afala, former NFL standout, Brittney Aiwohi, former UH Wahine Basketball player, Guy Kaniho, Head of Kamehameha Boys Volleyball Program, Tanya Fuamatu-Anderson, All American and former AVP Professional, and Roy Hardy, 20 year veteran coach from Punahou, Damien and St. Louis.
Please contact club assistant Melissa Lum at info@efchawaii.com for more information or mail the following forms to:
Extreme Fitness Club
P.O. Box 37035
Honolulu, HI 96837
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Mixed Girls and Boys
For Ages 11-16
Cost: $200
Space is limited.
Saturday
June 5 - August 7
Kapiolani Park
Soccer Field #5 (past Shell)
4:00 pm - 5:30 pm
Field location and times
are subject to change.
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